Weigh In record (no journal entry) for 09 September 2016
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84.2 kg
Lost so far: 65.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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912 kcal
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Fat: 78.06g | Prot: 33.70g | Carbs: 7.13g.
Breakfast: Sonnenblumenöl, Ingwer, Zitronensaft (in Dosen oder Flaschen), Brunch Blütenhonig, Gut & Günstig Delikatess Bacon. more...
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Losing 2.1 kg a Week
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GeroTech's Weight History
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