Weigh In record (no journal entry) for 09 September 2016
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1329 kcal
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Fat: 48.38g | Prot: 57.97g | Carbs: 165.02g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Nektarinen, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Müsli, Milbona Magerquark. Lunch: Freshona Artischockenherzen, Bonduelle Gold Mais, Kidneybohnen (Dose), Gurke (mit Schale), Tomaten, Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Möhren. Dinner: Tomaten. Snacks/Other: Real Quality Cashew Kerne, Lorenz Salzstangen, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Sula Creme Caramel Bonbon, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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Gaining 2.8 kg a Week
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Pinguin1512's Weight History
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