Charlotte 1485's Journal, 09 Sep 16

Zunehmender Mond 🌓
97.7 kg Lost so far: 7.3 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2016:
1150 kcal Fat: 40.80g | Prot: 37.90g | Carbs: 156.84g.   Breakfast: Kaufland Kaffeesahne 10%, Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Ice-Fantasy Waffelhörnchen Vanille-Himbeer, Mandarinenkuchen. Dinner: Cocktailtomaten, Käse, Harry Roggen Mild. Snacks/Other: Melone (Muskmelone), Pink Lady Äpfel. more...
3728 kcal Exercise: Watching TV/Computer - 6 hours, Gehen - 1 hour, Ironing - 40 minutes, Driving - 50 minutes, Desk Work - 7 hours and 45 minutes, Sleeping - 5 hours and 20 minutes, Resting - 2 hours and 25 minutes. more...
Losing 0.5 kg a Week

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Charlotte 1485's Weight History


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