Weigh In record (no journal entry) for 08 September 2016
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86.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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376 kcal
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Fat: 7.82g | Prot: 27.38g | Carbs: 55.91g.
Breakfast: Kaktusfeige. Lunch: TiP H-Vollmilch 3,5%, Zucchini, Tomaten, Mais, Putenbrust Fleisch. more...
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Losing 1.1 kg a Week
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Nuginasai's Weight History
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