Weigh In record (no journal entry) for 08 September 2016
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74.8 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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995 kcal
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Fat: 73.62g | Prot: 52.23g | Carbs: 29.28g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Culver's Cauliflower Cheese Soup, Kraft Mayo Real Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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Losing 6.4 kg a Week
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skinnyminilinny's Weight History
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