Weigh In record (no journal entry) for 08 September 2016
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74.9 kg
Lost so far: 76.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1593 kcal
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Fat: 46.15g | Prot: 66.70g | Carbs: 215.63g.
Breakfast: TiP H-Vollmilch 3,5%, Hofgut Früchtemüsli. Lunch: TiP H-Vollmilch 3,5%, Hofgut Früchtemüsli. Dinner: Chicken Döner. Snacks/Other: Aldi Bio Vollkorn-Hafer-Kekse, Snickers Mini Snickers. more...
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Losing 1.3 kg a Week
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Fladianer's Weight History
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