Weigh In record (no journal entry) for 08 September 2016
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128.1 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1180 kcal
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Fat: 57.00g | Prot: 71.00g | Carbs: 105.00g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Kroger Rotisserie Chicken. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime Beverage. more...
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Gaining 5.7 kg a Week
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jmstrange's Weight History
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