Weigh In record (no journal entry) for 08 September 2016
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120 kg
Lost so far: 3.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1325 kcal
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Fat: 54.83g | Prot: 98.08g | Carbs: 113.75g.
Breakfast: Domatesler, Yurdum Közlenmiş Kırmızı Biber, Lor Peyniri, Haşlanmış Yumurta. Lunch: Havuç, Kırmızı Lahana, Tavuk Çorbası. Dinner: Yörsan Beyaz Peynir, Domatesler, Ayran, Et Haşlama, Yurdum Közlenmiş Kırmızı Biber, Bulgur (Pişmiş). Snacks/Other: Badem. more...
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Losing 4.2 kg a Week
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Gallypolly's Weight History
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