Weigh In record (no journal entry) for 08 September 2016
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44.2 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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407 kcal
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Fat: 14.45g | Prot: 23.69g | Carbs: 68.58g.
Breakfast: Tassimo Cappuccino Choco. Lunch: K-Classic Käseaufschnitt Light, Rote Tomaten, Aldi Laugenzopf mit Käse Überbacken, Lidl Kochschinken, Hartgekochtes Ei. Snacks/Other: LCW Weingummi Zuckerfrei, Tic Tac Tic Tac, K-Classic Eistee Zero Pfirsich. more...
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Losing 0.8 kg a Week
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