Weigh In record (no journal entry) for 08 September 2016
|
92 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2016:
|
5075 kcal
|
Fat: 94.70g | Prot: 391.83g | Carbs: 641.35g.
Breakfast: Myprotein Maltodextrin, Rinatura Bio Reiswaffeln, Banane, ESN Designer Whey Protein - Blueberry Cheesecake, K-Classic Entrahmte H-Milch 0,1% Fett, Rinatura Bio Dinkel-Spaghetti, Buitoni Sauce Carbonara, Putenbrust Fleisch, Rapsöl, Radeberger Lachsschinken, Harry Das Volle Korn Katen, K-Classic Körniger Frischkäse Light 0,4% Fett, Aldi Magerquark, Alesto Nuts Royal Naturbelassen, Banane, K-Classic Entrahmte H-Milch 0,1% Fett, ESN Designer Whey Protein - Banana, Aldi Haferflocken, K-Classic Entrahmte H-Milch 0,1% Fett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|