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Abbattuto il muro dei 100.....!!!
dajeeeeeeeee
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99.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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2314 kcal
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Fat: 88.77g | Prot: 156.75g | Carbs: 211.84g.
Breakfast: Tozzetti, Caffè. Lunch: Olio Extra Vergine di Oliva, Pomodori, Pane Comune, Pesca, Parmigiano (Grattugiato), Caffè Espresso, Santa Rosa Sugo Pomodorissimo Melanzane, Barilla Rigatoni. Dinner: Limoncello, Melanzane Sott'olio, Salsiccia di Maiale, Bistecca di Manzo (Mangiata solo Parte Magra), Pomodori, Olio Extra Vergine di Oliva, Pane Comune, Pesca. Snacks/Other: Millefoglie. more...
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2882 kcal
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Exercise:
Working - 2 hours, Sexual Activity - 30 minutes, Driving - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ventresca74's Weight History
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