Weigh In record (no journal entry) for 08 September 2016
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83.3 kg
Lost so far: 34.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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916 kcal
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Fat: 37.16g | Prot: 50.19g | Carbs: 92.97g.
Lunch: Dreimaster Thunfisch-Stücke mit Gemüse in Dressing. Dinner: Rügenwalder Mühle Schinkenspicker, Metzgerfrisch Frühstücksschinken, Goldessa Balance Frischkäse, Rotkäppchen Camembert der Rahmige, Milram Käse Des Jahres Tomate-Basilikum, Rama Margarine, Sinnack 8 Gemischt Bestreute Brötchen, Krüger Cappuccino Caramel-Krokant. more...
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3433 kcal
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Exercise:
Cleaning - 4 hours, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 6 hours and 30 minutes, Standing - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 20 minutes, Watching TV/Computer - 1 hour and 30 minutes. more...
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Losing 5.6 kg a Week
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Mimi2904's Weight History
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