Weigh In record (no journal entry) for 08 September 2016
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67.1 kg
Lost so far: 54.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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2480 kcal
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Fat: 65.95g | Prot: 103.80g | Carbs: 359.51g.
Breakfast: Wilhelm Brandenburg Wacholderschinken, Rührei (Ganz, Gekocht), Dinkelbrot, Weizenbrötchen. Lunch: Feigen, Berchtesgadener Land Frische Buttermilch, Aldi Basismüsli. Dinner: Zwiebeln, GutBio Honig Cremig, Essig, Olivenöl, Möhren, Gut & Günstig Blattsalat Mix, Strauchtomaten, Gurke (mit Schale), Paprika, Aldi Steinofenbrötchen, Hähnchenbrustfilet. Snacks/Other: Nimm2 Lachgummi Softies Sauer, Bahlsen Comtess Marmor. more...
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1895 kcal
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Exercise:
Resting - 11 hours, Desk Work - 7 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Cocktailnase's Weight History
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