Weigh In record (no journal entry) for 07 September 2016
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68 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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2576 kcal
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Fat: 121.80g | Prot: 84.50g | Carbs: 299.50g.
Breakfast: Walmart Medialuna de Manteca, Té Endulzados con Azúcar, Ensalada de Frutas. Lunch: Coca-Cola Coca-Cola, Mayonesa, McDonald's Papas Fritas (Medianas), Hamburguesa con Queso, Tocino y Condimentos. Dinner: Grido Helado, Ensalada de Frutas, SanCor Queso Reggianito Rallado, Fargo Pan de Salvado, Guiso de Lentejas. more...
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1960 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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pablo_terzano's Weight History
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