Weigh In record (no journal entry) for 07 September 2016
|
61.9 kg
Lost so far: 8.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2016:
|
1405 kcal
|
Fat: 52.79g | Prot: 55.35g | Carbs: 170.12g.
Breakfast: Ja! Mandarin-Orangen, Seeberger Sultaninen, Kölln Müsli Knusper Joghurt Zitrone, Diamant Zucker, K-Classic Vanillinzucker, Milbona Quark 20%. Lunch: Arla Kaergarden Ungesalzen, Lieken Urkorn Roggenbäcker, Friki Truthahn Schinkenwurst. Snacks/Other: Twix Twix Mix, Tee, Bärenmarke Die Alpenfrische Milch Fettarm. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettina2167's Weight History
|