Weigh In record (no journal entry) for 07 September 2016
|
82.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2016:
|
498 kcal
|
Fat: 22.24g | Prot: 22.48g | Carbs: 51.78g.
Lunch: 14" Meat and Vegetable Pizza. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasser01's Weight History
|