Weigh In record (no journal entry) for 07 September 2016
|
68.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2016:
|
897 kcal
|
Fat: 52.54g | Prot: 50.15g | Carbs: 50.78g.
Dinner: Rinderhackfleisch, Rote Paprika, Bamboo Garden Kokosmilch, Weihenstephan Sahne Zum Kochen, REWE Bio Rote Linsen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stroffel's Weight History
|