Weigh In record (no journal entry) for 07 September 2016
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52.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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492 kcal
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Fat: 6.96g | Prot: 51.07g | Carbs: 55.43g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком и Сахаром. Lunch: Bio Max Кефир 1%, Творог (Полностью Обезжиренный). Dinner: Творог (Полностью Обезжиренный), Bio Max Кефир 1%. Snacks/Other: Bio Max Кефир 1%, Bio Max Кефирный 1%, Груша. more...
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1844 kcal
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Exercise:
Housework - 3 hours, Breastfeeding - 2 hours, Ironing - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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Slava8820's Weight History
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