Weigh In record (no journal entry) for 07 September 2016
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149 kg
Lost so far: 31 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1414 kcal
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Fat: 53.05g | Prot: 73.95g | Carbs: 160.66g.
Breakfast: Milbona Skyr Erdbeere. Lunch: Penny To Go Pastasalat mit Hähnchenbrust & Curry. Dinner: Gemischter Salat mit Dressing, Pizza Thunfisch. more...
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Losing 5.6 kg a Week
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Schwergewicht im FOKUS's Weight History
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