Weigh In record (no journal entry) for 06 September 2016
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149.8 kg
Lost so far: 30.2 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1619 kcal
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Fat: 48.99g | Prot: 85.86g | Carbs: 206.96g.
Breakfast: Dulano Pastete Griechischer Art, Cocktailtomaten, REWE Beste Wahl Chia Brötchen, Gouda, Gekochtes Ei. Dinner: Langnese Nogger Choc, Laugenbrezeln, Stockmeyer Krakauer. Snacks/Other: Sugarland Gummibärchen. more...
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Gaining 0.9 kg a Week
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Schwergewicht im FOKUS's Weight History
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