Paolo1979's Journal, 06 Sep 16

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Weigh In record (no journal entry) for 06 September 2016

85.5 kg Lost so far: 16.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:

2257 kcal

Fat: 92.94g | Prot: 84.84g | Carbs: 262.32g. Breakfast: Brioche al Cioccolato, Cappuccino. Lunch: McDonald's Fanta Orange (Media), McDonald's Patatine Fritte (Medie), McDonald's 1955. Dinner: Coop Pizza Margherita. more...

2577 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Paolo1979's Weight History

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Paolo1979's Journal, 06 Sep 16

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Paolo1979's Weight History