Weigh In record (no journal entry) for 06 September 2016
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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2074 kcal
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Exercise:
Housework - 30 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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stroffel's Weight History
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