Weigh In record (no journal entry) for 06 September 2016
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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516 kcal
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Fat: 13.71g | Prot: 31.50g | Carbs: 73.63g.
Breakfast: Виноград, Помидоры, Огурец (с Кожурой), Зеленое Яблоко. Lunch: Говядина Фланга (Только Постное, Оставленно до 0 см Жира), Постный Борщ. Snacks/Other: Веселый Молочник Кефир 1%. more...
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Gaining 0.2 kg a Week
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Homulya777's Weight History
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