Weigh In record (no journal entry) for 06 September 2016
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72.8 kg
Lost so far: 21.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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716 kcal
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Fat: 23.98g | Prot: 22.46g | Carbs: 99.33g.
Breakfast: Müller Kaffee Espresso Macchiato, Müller Joghurt mit der Ecke Müsli Knusper Original. Lunch: Uncle Ben's Scharfes Thai Curry, Basmati-Reis (Gekocht). Snacks/Other: Kinder Pinguin Himbeere. more...
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Losing 7.7 kg a Week
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Cosmopolitan2016's Weight History
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