Weigh In record (no journal entry) for 06 September 2016
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88.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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2116 kcal
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Fat: 55.67g | Prot: 58.68g | Carbs: 341.02g.
Breakfast: Nespresso Ristretto. Lunch: Laugenbrezeln. Dinner: Maggi Ravioli in Pikanter Sauce. Snacks/Other: M&M's Peanut, After Eight Mint Chocolate Thins, Caractere Weinbrandbohnen. more...
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Gaining 4.2 kg a Week
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Herzkasperl's Weight History
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