Weigh In record (no journal entry) for 06 September 2016
|
81 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2016:
|
1862 kcal
|
Fat: 44.98g | Prot: 44.05g | Carbs: 135.27g.
Breakfast: Schokobrötchen, Milchkaffee. Lunch: Kaffee mit Milch, Bäcker Bachmeier Bayrische Brezeln. Dinner: Lidl Gemischter Salat mit Dressing, Schinkenwurst (Redlefsen) Wurst, Schweizer Käse, Roggenbrot. Snacks/Other: Rothaus Tannenzäpfle Pils. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|