Weigh In record (no journal entry) for 05 September 2016
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80.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1627 kcal
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Fat: 50.20g | Prot: 133.64g | Carbs: 160.22g.
Breakfast: Молоко 1,5%, Творог Обезжиренный, Яйцо (Целое), Банан, Молоко 1,5%, 4Uze, Овсяные Хлопья, Молоко 3,2%, Кофе с Сахаром. more...
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Losing 1.2 kg a Week
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Коля Поле's Weight History
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