Weigh In record (no journal entry) for 05 September 2016
|
58.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
1211 kcal
|
Fat: 67.46g | Prot: 31.24g | Carbs: 117.59g.
Breakfast: Gut & Günstig Hauchfein Delikatess Feine Salami, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Lunch: Primana Lasagne Gemüse. Dinner: McDonald's Milchshake Vanille (Klein). Snacks/Other: Balisto Joghurt-Beeren-Mix, Mister Choc Dragierte Haselnüsse in Vollmilchschokolade. more...
|
Losing 4.9 kg a Week
|
|
rosanat78's Weight History
|