Weigh In record (no journal entry) for 05 September 2016
|
105 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
566 kcal
|
Fat: 24.68g | Prot: 31.73g | Carbs: 58.48g.
Breakfast: Maionese (Calorias Reduzidas ou Dieta, sem Colesterol), Sadia Presunto Fatiado, Taeq Pão De Forma 7 Grãos. Lunch: Quero Feijão Preto, Repolho Verde Cozido. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Mamão Formosa. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luciana115371's Weight History
|