Weigh In record (no journal entry) for 05 September 2016
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87.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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397 kcal
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Fat: 4.97g | Prot: 28.69g | Carbs: 64.82g.
Breakfast: Kaktusfeige, Honigmelonen. Lunch: Milfina Milch 1,5% Fett, Putenbrust Fleisch, Champignons, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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Nuginasai's Weight History
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