Bellalydia's Journal, 27 Jan 10

Weigh In record (no journal entry) for 27 January 2010
74.4 kg Lost so far: 0.9 kg.    Still to go: 10.9 kg.    Diet followed: 100%.

View Diet Calendar, 27 January 2010:
1006 kcal Fat: 33.01g | Prot: 100.71g | Carbs: 73.31g.   Breakfast: egg white, egg. Lunch: pear, greek yogurt, tuna, lettuce. Dinner: biscuit, cream od celery soup, mixed vegetables, chicken. more...
2399 kcal Exercise: Standing - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Rowing - 20 minutes. more...
Losing 3.2 kg a Week

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Bellalydia's Weight History


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