Wünsche Euch einen guten Wochenstart 😊
|
62.1 kg
Lost so far: 8.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
1528 kcal
|
Fat: 68.83g | Prot: 52.08g | Carbs: 171.49g.
Breakfast: Honig, Kölln Müsli Knusper Joghurt Zitrone, Brombeeren, Zucker, Seeberger Sultaninen, K-Classic Vanillinzucker, Milbona Quark 20%. Lunch: Arla Kaergarden Ungesalzen, Aldi Havarti, Lieken Urkorn Roggenbäcker. Snacks/Other: Twix Twix Mix, De Beukelaer Prinzenrolle Minis, Milch (Vollmilch), Tee. more...
|
Losing 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Das wünsche ich Dir auch!!!
05 Sep 16 by member: Niesje 1981
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettina2167's Weight History
|