Weigh In record (no journal entry) for 05 September 2016
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1752 kcal
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Fat: 81.63g | Prot: 80.76g | Carbs: 158.35g.
Breakfast: Belegtes Brötchen, Kaffee mit Milch, Bonaqa Wasser Medium, Baileys Baileys Irish Cream. Lunch: Müller Milchreis Original, My Muesli Paleo Kokos Nuss Crunchy, Gut & Günstig Joghurt Mild - 3,5% Fett%, Mineralwasser. Dinner: McDonald's McMuffin Bacon & Egg. more...
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1814 kcal
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Exercise:
Bewegung - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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liliamilka's Weight History
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