Weigh In record (no journal entry) for 27 January 2010
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88.8 kg
Lost so far: 21.0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2010:
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1412 kcal
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Fat: 48.57g | Prot: 72.54g | Carbs: 171.01g.
Breakfast: Blueberries (Unsweetened, Frozen), Skinny Caramel Macchiato, Ultra Weight Loss Shake - Creamy Milk Chocolate, Coffee. Lunch: Crunchy Taco Supreme. Dinner: Shrimp, Dry Spaghetti, Bacon, Fresh Spinach, Sliced Baby Portobello Mushrooms, Dry Spaghetti. Snacks/Other: Original Spray, Deep Fried Potato French Fries (from Frozen). more...
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2318 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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sheripickle's Weight History
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