Weigh In record (no journal entry) for 05 September 2016
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52.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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938 kcal
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Fat: 14.42g | Prot: 59.95g | Carbs: 143.91g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Erdbeeren, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milbona Magerquark, Müsli, Meßmer Schwarzer Tee Vanille. Lunch: Kraft Miracle Whip Balance, Ja! Putenbrustfilet, Aldi Bio Bio-Krustenspitz. Dinner: Rote Paprika, Gurke (mit Schale), Magerquark. Snacks/Other: Schöfferhofer Grapefruit Alkoholfrei, Haribo Salino, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Sula Creme Caramel Bonbon, Tee ungesüßt, Ja! Natürliches Mineralwasser Still, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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steady weight
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Pinguin1512's Weight History
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