Weigh In record (no journal entry) for 05 September 2016
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94.3 kg
Lost so far: 20.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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659 kcal
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Fat: 22.72g | Prot: 30.60g | Carbs: 83.70g.
Breakfast: Tomat Merah, Pastel. Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Dinner: Lasagna dengan Daging. more...
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Losing 0.2 kg a Week
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winda junita's Weight History
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