Cinzink's Journal, 05 Sep 16

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Weigh In record (no journal entry) for 05 September 2016

71.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2016:

970 kcal

Fat: 25.00g | Prot: 110.20g | Carbs: 68.60g. Breakfast: Pema Eiweißbrot, Yokebe Yokebe Classic mit Wasser. Lunch: Coca-Cola Coca-Cola Zero (Flasche), Yokebe Yokebe Classic mit Wasser. Dinner: Meica Geflügel Würstchen (30g), Yokebe Yokebe Classic mit Wasser. more...

3277 kcal

Exercise: Standing - 2 hours, Walking (moderate) - 5/kph - 8 hours, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.0 kg a Week

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Cinzink's Weight History

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Cinzink's Journal, 05 Sep 16

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Cinzink's Weight History