Weigh In record (no journal entry) for 04 September 2016
|
81.7 kg
Lost so far: 33.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2016:
|
956 kcal
|
Fat: 27.94g | Prot: 90.54g | Carbs: 92.53g.
Breakfast: Gut & Günstig Lachsschinken, TiP Kasseler Aufschnitt, Käse, Edeka Tatar, Schwarzbrot, Quark, Wassermelone. Dinner: Türkisches Fladenbrot, Gemischter Salat mit Dressing, Glenfell Hähnchenbrustfilet. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thequeen75's Weight History
|