Weigh In record (no journal entry) for 04 September 2016
|
101.5 kg
Lost so far: 22.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2016:
|
904 kcal
|
Fat: 58.09g | Prot: 74.69g | Carbs: 16.87g.
Breakfast: Piá Nata, Bacon (Curado, Frito, Cozido), Ovo. Lunch: Tomates, Espinafre, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Morangos. more...
|
steady weight
|
|
ingridtter's Weight History
|