Weigh In record (no journal entry) for 04 September 2016
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84 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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2809 kcal
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Fat: 171.00g | Prot: 41.21g | Carbs: 281.81g.
Breakfast: Вафли "Коровка" с Топлёным Молоком, Super, Сливочный Сыр, Верес Икра Баклажанная. Dinner: Красное Яблоко. more...
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Losing 7 kg a Week
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a.buryak's Weight History
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