Curry1234's Journal, 04 Sep 16

94,4
94.4 kg Lost so far: 4.7 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2016:
930 kcal Fat: 33.89g | Prot: 57.84g | Carbs: 101.25g.   Breakfast: Olivenöl, Tomaten, Salatgurke, Salakis Feta Light, Wasa Delicate Rounds French Herbs. Lunch: Pellkartoffeln, Gervais Hütten Käse - Original 3,9% Fett, Gewürzgurken. more...
2349 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Curry1234's Weight History


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