Nuginasai's Journal, 04 Sep 16

Weigh In record (no journal entry) for 04 September 2016
87.5 kg Lost so far: 17.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2016:
160 kcal Fat: 2.53g | Prot: 6.89g | Carbs: 30.87g.   Breakfast: Honigmelonen. Lunch: Tomatensoße, Schweinefleisch, Tomaten, Zucchini. Snacks/Other: Honigmelonen. more...
Losing 2.1 kg a Week

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Nuginasai's Weight History


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