Weigh In record (no journal entry) for 04 September 2016
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94.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1160 kcal
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Fat: 45.17g | Prot: 88.12g | Carbs: 103.78g.
Breakfast: Protein Bar. Lunch: Salatalık (Soyulmuş), Sebzeli Bulgur Pilavı. Dinner: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Pilav Üstü, Salatalık (Soyulmuş), Tavuk Budu, Tavuk Budu. Snacks/Other: Tatlı Kavun. more...
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3136 kcal
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Exercise:
Sexual Activity - 1 hour, Washing Dishes - 1 hour, Standing - 3 hours, Cooking - 2 hours, Resting - 13 hours, Sleeping - 4 hours. more...
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Gaining 66.5 kg a Week
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triomanyaaa's Weight History
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