Weigh In record (no journal entry) for 30 December 2011
|
64.2 kg
Lost so far: 5.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2011:
|
1123 kcal
|
Fat: 26.21g | Prot: 44.25g | Carbs: 179.80g.
Breakfast: quaker oatmeal banana. Lunch: tomato, cream cheese, pepperidge farm bagel. Dinner: spinach pizza. Snacks/Other: cupcake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dukesmom's Weight History
|