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Ja. Mehr khs und das Spiel geht von vorn. 😁
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75.8 kg
Lost so far: 13.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1612 kcal
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Fat: 74.74g | Prot: 73.52g | Carbs: 156.00g.
Breakfast: Backfactory Vollkornbatzen, Gekochtes Ei, Salatkönig Griechischer Krautsalat. Lunch: Erdnüsse, Lidl Kürbis-Kokos-Suppe. Dinner: Salatkönig Griechischer Krautsalat, Lidl Kürbis-Kokos-Suppe, Glenfell Hähnchenbrustfilet. Snacks/Other: Milch 1,5%, Coca-Cola Coca-Cola Zero, Bananenbrot. more...
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2427 kcal
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Exercise:
Sitting - 2 hours, Watching TV/Computer - 4 hours, Cooking - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ly_orange's Weight History
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