Weigh In record (no journal entry) for 04 September 2016
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98 kg
Lost so far: 2.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1448 kcal
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Fat: 62.65g | Prot: 32.89g | Carbs: 196.30g.
Breakfast: Фруто Няня Компот из Яблок и Клубники, Пончики (Обычные). Lunch: Приготовленные Грибы, Сметана, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Сахар, Летний День Молоко 3,2%, Чай, Арбуз. Snacks/Other: Snickers Snickers с Миндалем. more...
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2902 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Alenapaliy's Weight History
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