outdoorbiggi's Journal, 04 Sep 16

Weigh In record (no journal entry) for 04 September 2016
94.7 kg Lost so far: 19.1 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2016:
141 kcal Fat: 4.50g | Prot: 10.20g | Carbs: 14.70g.   Breakfast: Milfina Milch 1,5% Fett. more...
2317 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 0.7 kg a Week

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outdoorbiggi's Weight History


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