Weigh In record (no journal entry) for 30 December 2011
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110.3 kg
Lost so far: 1.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2011:
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1146 kcal
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Fat: 43.40g | Prot: 50.53g | Carbs: 138.77g.
Breakfast: American Singles, Plain Mini Bagels, Poached Egg. Lunch: Diced Yellow Cling Peaches in Light Syrup, 90 Calorie Brownies - Chocolate Fudge Brownie, Clementines, McDouble. more...
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Losing 0.3 kg a Week
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Plindsay's Weight History
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