Weigh In record (no journal entry) for 04 September 2016
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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173 kcal
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Fat: 13.25g | Prot: 8.06g | Carbs: 5.84g.
Lunch: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. more...
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Losing 1.4 kg a Week
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rosanat78's Weight History
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