Weigh In record (no journal entry) for 27 January 2010
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58.6 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2010:
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990 kcal
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Fat: 13.00g | Prot: 38.00g | Carbs: 187.00g.
Breakfast: cinnamon swirl bread, apple sauce mus. Lunch: Chicken and Vegetables. Dinner: barilla whole grain rotini. Snacks/Other: jolly time 100 calorie healthy pop. more...
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Losing 9.5 kg a Week
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CourtneySchiela's Weight History
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